Psalm 6

I’ve read this Psalm so many times over the last week that I think I could recite by heart. I feel connected– deeply connected– to it because it is so RAW and so DESPERATE:

1-2 Please, God, no more yelling,
no more trips to the woodshed.
Treat me nice for a change;
I’m so starved for affection.

2-3 Can’t you see I’m black-and-blue,
beat up badly in bones and soul?
God, how long will it take
for you to let up?

4-5 Break in, God, and break up this fight;
if you love me at all, get me out of here.
I’m no good to you dead, am I?
I can’t sing in your choir if I’m buried in some tomb!

6-7 I’m tired of all this—so tired. My bed
has been floating forty days and nights
On the flood of my tears.
My mattress is soaked, soggy with tears.
The sockets of my eyes are black holes;
nearly blind, I squint and grope.

8-9 Get out of here, you Devil’s crew:
at last God has heard my sobs.
My requests have all been granted,
my prayers are answered.

10 Cowards, my enemies disappear.
Disgraced, they turn tail and run.

The sadness and sheer exhaustion indicates to the reader that the author is nearly at her wits end (v6 “I’m so tired of all this” and v2 “I’m so starved for affection.Can’t you see I’m black-and-blue, beat up badly in bones and soul?”). The words seem almost forced to me at v8 (“Get out of here, you Devil’s crew”). Who among Us when at their wits end has the strength left to muster such a strong command? I know at times when I’ve felt this kind of emotion, most of my energy is spent completing only the necessary tasks. So it was startling for me to see how quickly the psalmist went from groping around in the dark to having all prayers answered. And that it was at that moment in v8 when I read the command that the light bulb moment occurred for me.

In my experience, most of my blessings haven’t happened in the blink of eye, in some immediate v7 to v8 kind of way. They’ve happened slowly, deliberately and, with diligence. So I wonder if the author here has not really received those answered prayers that she is referring to. Maybe, she is speaking her truths into existence– speaking to the future instead of focusing on the difficult present. The author’s determination to pen it, to recite it, and CLAIM IT is reminiscent of another later Psalm 31 (v23-24) which is “I know you take care of those who pray and spend time with you” and “I am trying not to lose it, to not give up, I expect you will save me soon.” Perhaps the lesson One (me? you? We.) can  take from this is that even in the midst of travails, our words have POWER.

We are guided, no, instructed by this psalm to SPEAK LIFE despite. To believe, to trust and to focus on with confidence, in demeanor, in words, and even in facial expressions, the time when according to Her plan, our prayers are answered.

Did I just say even our facial expressions should be focusing on the time when our prayers are answered? Yes, yes I did. What would that look like? A smile of course! So, you want me to smile even when I am in the midst of the storm? Now you’ve got it! The simple physical act of smiling can make you happier.

According to the Scientific American:

“It would appear that the way we feel emotions isn’t just restricted to our brain—there are parts of our bodies that help and reinforce the feelings we’re having,” says Michael Lewis, a co-author of the study. “It’s like a feedback loop.”

What the author is saying is, sad face = sad emotions and (you guessed it) happy face with a smile can lead to happier emotions. Other studies have shown that even when that smile is not yet real it has the power to lift our mood. 

If science can demonstrate that a “not yet real” smile has the power to lift our moods, what do you think not yet real words can do to our mood? Or our lives?

What if, even when I didn’t feel it, I said : “I am so happy today!” or “I can feel God’s majesty working in my life” even when that’s the furthest thing from what I am feeling? Or if I exclaimed, “Man I feel GREAT about myself!” or “I love my body!”

I don’t know what would happen if we spoke these things daily, but I have feeling that like the psalmist we might begin to see our prayers answered sooner than we think.

In close, “I AM POISED FOR GREATNESS!”

What not yet real sentiments will you speak into your life today?

Helen Keller via Maria Popova On Happiness

I’ve been spending a great deal of time on Maria Popova’s fantastic and thoroughly well-researched blog Brain Pickings.

What’s Brain Pickings you ask? According to the About section: “Brain Pickings is a human-powered discovery engine for interestingness, a subjective lens on what matters in the world and why, bringing you things you didn’t know you were interested in — until you are.”

Doesn’t that description just make you smile? Me too. Want to smile s’more? Read her recent post on Hellen Keller’s powerful perspective on optimism.  Here’s an awesome excerpt from Keller via Popova:

“Doubt and mistrust are the mere panic of timid imagination, which the steadfast heart will conquer, and the large mind transcend.”

This purpose of this blog is to create that very space for your large mind. Let’s transcend together, shall we?